In fact, everything that happened on that one day gave me the confidence to go forward and achieve my goals in the company. I remember this experience because it taught me to be prepared and on time but to also stay calm and persevere. " Despite this ordeal, she assured me that I had the right qualifications, and in the end she offered me the position. You know, when you have to interview a lot of people in one day, it can become very boring. I never thought that I would have such a good time today. She wanted to ask me something about myself, but she kept on laughing. When I told her my story, she started to laugh. I was embarrassed and afraid that I would not get the job because of my sloppy appearance. A few minutes later, I was in the waiting room when the secretary called me. I tried to wash my skirt and hold it together with a safety pin. Once inside, I went into the ladies room. The torn herm was hanging and was covered with dirt. Finally when I arrived at the bank, I looked at the skirt. I wanted to have a good interview and make a strong impression since I learned in school that first impressions are the most valuable. I did not want anything negative to block my mind so I was eager to have this job. The ride was much longer than I expected and the air conditioning was not working. Although I was very upset I tried to be calm. I thought about asking the driver to stop but I was too embarrassed to say anything. I tried desperately to pull it out, but it ripped. He closed the door and my new skirt got caught. The traffic was so horrible that the driver was in a bad mood. I was in a rush to get there so I decided to take a taxi. A mishap on my way to a job interview at an international bank taught me an important lesson. The day after I finished my first year at college, I had one of these life-changing experiences. We have to learn to balance the positive and negative effects that these situations have on us. You’ll have the knowledge and support needed to conquer your fears and come up with solutions that have your best interests in mind.Difficult life-changing experiences become the memories that stay forever in our minds. You’ll have the right tools on hand and coping mechanisms available to help you with your struggles. Take the time you need to feel safe and be thoughtful, and you can deal with the difficulties you face with greater ease. When you’re mentally prepared, challenging situations are a lot less harrowing.Ĭonquer Your Fears and Come Up with the Best Possible Solution You can, however, navigate through them successfully by working on your resilience in the above ways. You may not be able to steer clear of all of life’s upsets. Mental Preparation Makes Things Seem Less Harrowing Turn your worries over to your therapist or counselor because talking about your problems helps you identify ways to change their outcome. Be confident in your ability to overcome whatever adverse situation you’re facing. It’s a time that the APA states is ripe for self-discovery.īuild Confidence with Each Decision You MakeĪllowing yourself to problem solve without judgment is also advisable. Seeking therapy and counseling during tough times allows you to work through the problem quicker. Other ways to become more resilient include creating a support group of trusted family, friends, and mental health professionals. Lean on Your Support System in Times of Need Getting stuck and hoping that someone else will handle your problems isn’t the best approach. Adversity isn’t something that you can avoid but it is something you can do something about. The American Psychological Association (APA) recommends keeping things in perspective and taking decisive actions that are well thought-through. One way to do that is by building resilience through decisive, thoughtful action. Rather than leave yourself at the mercy of chance, why not act by preparing in advance for difficult scenarios? By doing so, you stand a greater chance of moving past life’s challenges quickly.īuild Resilience Through Decisive, Thoughtful Actions Life has a way of throwing you a curveball at times. How to Prepare for Difficult Life Situations Colorado Springs-North Academy Boulevard.
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